The Rant – ‘Skizo’ Halloween Costume Is Beyond Offensive

File this one in your basket of deplorables. This Halloween costume communicates that all mentally ill people are dangerous — and that’s an extremely disgusting assertion. The “Insane Skitzo Adult Costume” not only perpetuates the stereotype that people who are mentally ill are criminal and violent, but it makes light of us and our struggles.

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October 28, 2016

SoberHeroes: Trent Reznor

Trent Reznor is the mastermind behind Nine Inch Nails, an industrial rock band whose instant classic Pretty Hate Machine debuted with a roar in 1989. Sober now, he has struggled with depression and social anxiety for years and is a notorious alcoholic and addict. He writes about it in his music.

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March 04, 2016

Ben Affleck: Playing Batman But a SoberHero No More

Ben Affleck fell off the wagon. After 12 years of sobriety, the Batman actor decided to imbibe again for his role in Gone Girl, playing a character who is hungover all the time. Affleck is an alcoholic. The Oscar-winner entered rehab in 2001 at the age of 31. Affleck battled alcoholism throughout the 1990s, culminating in his check-in to rehab at Promises, the same rehab that treated Robert Downey, Jr. Affleck was married to fellow Hollywood star Jennifer Garner, but she pulled the plug on the relationship, fed up with Ben’s drinking and gambling.

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March 25, 2016

Mad Geniuses: Sinéad O’Connor

The Grammy-winning singer revealed she had bipolar disorder on The Oprah Winfrey Show in October of 2007. However, it was later revealed that her bipolar diagnosis was incorrect. What she had really been experiencing was depression influenced by post-traumatic stress disorder (PTSD), stemming from her tumultuous childhood. O’Connor is in the news this week because she tried to kill herself again.

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December 05, 2015

Mood Music: The Antidote to SAD

The darkness creeps in at 5:37PM today. It just makes me want to go to sleep. I get home from work around 6:30, eat dinner, then go to bed most nights not long after. My gift to you this winter is this mix. It’s made up of songs that are either about happiness or that sound happy. A cure for Seasonal Affective Disorder.

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February 26, 2016

How to Stay Sober for the Holidays

I don’t know about you, but the holidays are the toughest time for me to stay sober. There’s nothing more comforting than a glass of wine or champagne to celebrate Thanksgiving, Christmas, or to ring in the New Year. Maybe it has something to do with the association between wine and food, and there’s so much of both this time of year.

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November 24, 2015

What to Do When You Run Out of Medication

It’s happened to all of us. You open your medicine cabinet right before bed and there’s a gaping hole. One of your pill bottles isn’t there — because it was empty this morning so you threw it out. You didn’t get around to refilling the ‘script in the daytime. Now the pharmacy is closed and you’re trapped.

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December 08, 2015

SoberHeroes: Iggy Pop

Raw Power. It’s the title of the 1973 third album by Iggy and the Stooges. And it describes Iggy Pop to a T. An extreme heroin addict, Iggy Pop is a punk icon. He was a punk even before there was something called “punk.”
Pop was notorious for reckless performance antics — indecent exposure, rolling around shirtless in broken glass (he always performs shirtless) — and vomiting on the audience. He invented the stage dive.

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November 20, 2015

Bipolar Celebrities: Halsey

Halsey is a tough girl with a rebellious mystique. A rare commodity in this world of plastic music, she is a pop star who writes all her own material. Her debut album Badlands currently sits at number 16 on Billboard’s Top 200 Albums chart. It peaked at number two. She’s accomplished all of this in the face of bipolar.

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October 13, 2015

The Hidden Meaning Behind Semicolon Tattoos

The best tattoos are ones with hidden meanings, something that is thinly veiled but important to the person. Almost everyone has a dark past of some kind, especially those of us with bipolar or other psychiatric illnesses. What if you could symbolically put an end to that past? That’s what Project Semicolon is all about.

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August 18, 2015

The Loveable Mark Ruffalo in ‘Infinitely Polar Bear’

Quirky. Eccentric. Adorable. In Infinitely Polar Bear, the bipolar character Cam Stuart is a super-likable guy. Played by Mark Ruffalo, Cam is a fun-loving father in a family of four just trying to get by. Bipolar characters are few and far between in high-profile pop culture. There’s Pat, the bipolar football fanatic played by Bradley Cooper in Silver Linings Playbook, and Carrie Mathison, the bipolar CIA agent played by Claire Danes in the hit Showtime TV show Homeland. And that’s about it. Until now.

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July 15, 2015

SoberHeroes: Macklemore

Whether it’s showing his support for same-sex marriage or talking candidly about his addiction, Macklemore is one of the most genuine rappers making hip-hop today. Macklemore’s 2012 Grammy-winning album with Ryan Lewis, The Heist, is chock full of references to his drinking days and the demons he fought while trying to get sober.

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August 14, 2015

Gay Marriage Victory Hits Home for The Mentally Ill

The plight of the mentally ill is not unlike that of the gay population. Like any minority group, sometimes we feel like we are second-class citizens. Like any minority group, sometimes the mentally ill feel like they are second-class citizens. Gays and lesbians for the most part used to feel misunderstood. Ostracized. Stigmatized. In some parts of the country and in certain circles, they still do. But for those of us with bipolar and other mental illnesses, we are also stigmatized to the extreme.

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June 27, 2015

SoberHeroes: Eminem

With all the fame and fortune comes great instability and hardship as with many who live in the world of celebrity. Until he got sober in 2008, Eminem had a problem with prescription drugs – particularly Vicodin, Valium, and Ambien. According to an interview with Rolling Stone, the pill-popping was intense. “In a day I could consume anywhere from 40 to 60 Valium. And Vicodin… maybe 20, 30? I don’t know. I was taking a lot of shit.”

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July 28, 2015

The Top 10 Songs About Addiction

There are songs that paint a vivid picture of drug and alcohol abuse and there are songs that glorify it. For this list, I focused on the former. These are songs that describe addiction to a T. Most of these artists know what it’s like to be stuck in the spider hole of addiction. They’ve lived to tell these cautionary tales.

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July 07, 2015

Ask the Author: What Is a Recovering Alcoholic?

There is no cure for alcoholism. Once an alcoholic, always an alcoholic. It’s a chronic disease. But it can be confusing to some why us alcoholics always refer to ourselves as recovering even if we’ve been sober a long time. We alcoholics have dark pasts. Some of us have attempted suicide. Stolen. Ostracized people. Acted out sexually. Even exhibited violent behaviors. These acts can never be undone. So an addict or alcoholic is constantly in need of setting things straight.

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June 30, 2015